"Luck is what happens when preparation meets opportunity" ~ Seneca

Sunday, March 5, 2017

First 10K of 2017

First 10k in a LONG time. Done on the treadmill. Going for distance, not time. Prepping for MEC race 2 on April 8th.

Now celebrating with lemon-lime nuun.

Tuesday, February 28, 2017

Monday, February 20, 2017

C10, w10 d2

Back after a break that included some snowshoeing.

Just finished week 10 day 2 of #10K #Trainer on #Android with @zenlabsfitness! #everymomentcounts #run #running #health #fitness #workout

Sunday, February 5, 2017

C10K, w10, d1

4.6 miles

Just finished week 10 day 1 of #10K #Trainer on #Android with @zenlabsfitness! #everymomentcounts #run #running #health #fitness #workout

Wednesday, February 1, 2017

C10k, w9 d3

Just finished week 9 day 3 of #10K #Trainer on #Android with @zenlabsfitness! #everymomentcounts #run #running #health #fitness #workout

Slow & steady

Saturday, January 28, 2017

C10k, w9- d2

A little easier today.  Must have been the 3 days off.

Just finished week 9 day 2 of #10K #Trainer on #Android with @zenlabsfitness! #everymomentcounts #run #running #health #fitness #workout

Tuesday, January 24, 2017

Moving up to 10k

Just finished week 9 day 1 of #10K #Trainer on #Android with @zenlabsfitness! #everymomentcounts #run #running #health #fitness #workout