"Luck is what happens when preparation meets opportunity" ~ Seneca

Monday, February 20, 2017

C10, w10 d2

Back after a break that included some snowshoeing.

Just finished week 10 day 2 of #10K #Trainer on #Android with @zenlabsfitness! #everymomentcounts #run #running #health #fitness #workout

Sunday, February 5, 2017

C10K, w10, d1

4.6 miles

Just finished week 10 day 1 of #10K #Trainer on #Android with @zenlabsfitness! #everymomentcounts #run #running #health #fitness #workout

Wednesday, February 1, 2017

C10k, w9 d3

Just finished week 9 day 3 of #10K #Trainer on #Android with @zenlabsfitness! #everymomentcounts #run #running #health #fitness #workout

Slow & steady

Saturday, January 28, 2017

C10k, w9- d2

A little easier today.  Must have been the 3 days off.

Just finished week 9 day 2 of #10K #Trainer on #Android with @zenlabsfitness! #everymomentcounts #run #running #health #fitness #workout

Tuesday, January 24, 2017

Moving up to 10k

Just finished week 9 day 1 of #10K #Trainer on #Android with @zenlabsfitness! #everymomentcounts #run #running #health #fitness #workout

Saturday, January 21, 2017

First Race 2017

First race of 2017, under my belt.
First run outside since Sept. 2017 and it felt good.
Not too much ice on the pathways and loads of sunshine.
Happy with my results- all things considered.

00:37:26 Official Finish Time / Chip Time

BIB #: 60849
EVENT: 5k
GENDER: Female
CATEGORY: Ages 40-49

GUN TIME:
00:38:05
CHIP TIME:
00:37:26
OVERALL PLACE:
278 / 340
GENDER PLACE:
168 / 217
CATEGORY PLACE:
27 / 40

Thursday, January 19, 2017

Practice 5K

I AM OFFICIALLY A #C25K GRADUATE! Thank you @c25kfree! Running for a cause with @BCRFcure! At the peak of my #health! #everymomentcounts

Still on the treadmill. Taking it outside on saturday.